Mae Hidari Shiko Dachi Dachi
Hachiji Dachi;
Heisoku Dachi, Reï;
Hachiji Dachi, Yoi.
1 Kaiten Mae 1/4 Hidari, Shiko Dachi Dachi Hidari, Jodan Nagashi Uke Hidari.
2 Mawate Mae Migi, Shiko Dachi Dachi Migi, Chudan Otoshi Uke Migi.
3 Kaiten Mae 1/4 Hidari, Shiko Dachi Dachi Hidari, Gedan Uke Hidari.
4 Mawate Mae Migi, Shiko Dachi Dachi Migi, Jodan Age Uke Migi.
5 Kaiten Mae 1/4 Hidari, Shiko Dachi Dachi Hidari, Chudan Soto Uke Hidari.
6 Mawate Mae Migi, Shiko Dachi Dachi Migi, Gedan Haraï Uke Migi.
7 Kaiten Mae 1/4 Hidari, Shiko Dachi Dachi Hidari, Jodan Shuto Uke Hidari.
8 Mawate Mae Migi, Shiko Dachi Dachi Migi, Chudan Ude Uchi Uke Migi.
Koshin Hachiji Dachi. Yoï.
Mosubi Dachi, Reï.
Heisoku Dachi.
Mae Migi Shiko Dachi Dachi
Hachiji Dachi;
Heisoku Dachi, Reï;
Hachiji Dachi, Yoi.
1 Kaiten Mae 1/4 Migi, Shiko Dachi Dachi Migi, Jodan Nagashi Uke Migi.
2 Mawate Mae Hidari, Shiko Dachi Dachi Hidari, Chudan Otoshi Uke Hidari.
3 Kaiten Mae 1/4 Migi, Shiko Dachi Dachi Migi, Gedan Uke Migi.
4 Mawate Mae Hidari, Shiko Dachi Dachi Hidari, Jodan Age Uke Hidari.
5 Kaiten Mae 1/4 Migi, Shiko Dachi Dachi Migi, Chudan Soto Uke Migi.
6 Mawate Mae Hidari, Shiko Dachi Dachi Hidari, Gedan Haraï Uke Hidari.
7 Kaiten Mae 1/4 Migi, Shiko Dachi Dachi Migi, Jodan Shuto Uke Migi.
8 Mawate Mae Hidari, Shiko Dachi Dachi Hifari, Chudan Ude Uchi Uke Hidari.
Koshin Hachiji Dachi. Yoï.
Mosubi Dachi, Reï.
Heisoku Dachi.
