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Shoto Ryu Kihon Jodan Haito Uchi

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Zen Kutsu Dachi Jodan Haito Uchi

Zenshin Zen Kutsu Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Zenshin Zen Kutsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Koshin Zen Kutsu Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Koshin Zen Kutsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Kaiten Hidari, Zenshin Zen Kutsu Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Zenshin Zen Kutsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Koshin Zen Kutsu Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Koshin  Koshin Zen Kutsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Kaiten Migi, Zenshin Zen Kutsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Zenshin Zen Kutsu Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Koshin Zen Kutsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Koshin Zen Kutsu Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,

Zenshin Migi, Mawate Hidari, Zen Kutsu Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Zenshin Hidari, Mawate Migi, Zen Kutsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Koshin Hidari, Mawate Hidari, Zen Kutsu Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Koshin Migi, Mawate Migi, Zen Kutsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Ko Kutsu Dachi Jodan Haito Uchi

Zenshin  Ko Kutsu Dachi Hidari, 
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Zenshin Ko Kutsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Koshin Ko Kutsu Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Koshin Ko Kutsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Kaiten Hidari, Zenshin Ko Kutsu Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Zenshin Ko Kutsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Koshin Ko Kutsu Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Koshin  Koshin Ko Kutsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Kaiten Migi, Zenshin Ko Kutsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Zenshin Ko Kutsu Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Koshin Ko Kutsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Koshin Ko Kutsu Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,

Zenshin Migi, Mawate Hidari, Ko Kutsu Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Zenshin Hidari, Mawate Migi, Ko Kutsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Koshin Hidari, Mawate Hidari, Ko Kutsu Dachi Hidari, Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Koshin Migi, Mawate Migi, Ko Kutsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Kiba Dachi Jodan Haito Uchi

Zenshin Kiba Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Zenshin Kiba Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Koshin Kiba Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Koshin Kiba Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Kaiten Hidari, Zenshin Kiba Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Zenshin Kiba Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Koshin Kiba Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Koshin Koshin  Kiba Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Kaiten Migi, Zenshin Kiba Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Zenshin  Kiba Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Koshin Kiba Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Koshin Kiba Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,

Zenshin Migi, Mawate Hidari, Kiba Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Zenshin Hidari, Mawate Migi, Kiba Dachi Migi, 
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Koshin Hidari, Mawate Hidari, Kiba Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Koshin Migi, Mawate Migi, Kiba Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Fudo Dachi Jodan Haito Uchi

Zenshin Fudo Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Zenshin  Fudo Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Koshin Fudo Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Koshin Fudo Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Kaiten Hidari, Zenshin Fudo Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Zenshin Fudo Dachi Migi, 
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Koshin Fudo Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Koshin Fudo Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Kaiten Migi, Zenshin Fudo Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Zenshin Fudo Dachi Hidari, 
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Koshin Fudo Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Koshin Fudo Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,

Zenshin Migi, Mawate Hidari, Fudo Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Zenshin Hidari, Mawate Migi, Fudo Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Koshin Hidari, Mawate Hidari, Fudo Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Koshin Migi, Mawate Migi, Fudo Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Neko Ashi Dachi Jodan Haito Uchi

Zenshin Neko Ashi Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Zenshin Neko Ashi Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Koshin Neko Ashi Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Koshin Neko Ashi Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Kaiten Hidari, Zenshin Neko Ashi Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Zenshin Neko Ashi Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Koshin Neko Ashi Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Koshin Neko Ashi Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Kaiten Migi, Zenshin Neko Ashi Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Zenshin Neko Ashi Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Koshin Neko Ashi Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Koshin Neko Ashi Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,

Zenshin Migi, Mawate Hidari, Neko Ashi Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Zenshin Hidari, Mawate Migi, Neko Ashi Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Koshin Hidari, Mawate Hidari, Neko Ashi Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Koshin Migi, Mawate Migi, Neko Ashi Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Shiko Dachi Jodan Haito Uchi

Zenshin Shiko Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Zenshin Shiko Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Koshin Shiko Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Koshin Shiko Dachi Migi, 
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Kaiten Hidari, Zenshin Shiko Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Zenshin Shiko Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Koshin Shiko Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Koshin Shiko Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Kaiten Migi, Zenshin  Shiko Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Zenshin  Shiko Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Koshin  Shiko Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Koshin  Shiko Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,

Zenshin Migi, Mawate Hidari, Shiko Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Zenshin Hidari, Mawate Migi, Shiko Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Koshin Hidari, Mawate Hidari, Shiko Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Koshin Migi, Mawate Migi, Shiko Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Nige Ashi Dachi Jodan Haito Uchi

Zenshin Nige Ashi Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Zenshin Nige Ashi Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Koshin Nige Ashi Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Koshin Nige Ashi Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Kaiten Hidari, Zenshin Nige Ashi Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Zenshin  Nige Ashi Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Koshin Nige Ashi Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Koshin Nige Ashi Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Kaiten Migi, Zenshin Nige Ashi Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Zenshin Nige Ashi Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Koshin Nige Ashi Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Koshin Nige Ashi Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,

Zenshin Migi, Mawate Hidari, Nige Ashi Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Zenshin Hidari, Mawate Migi, Nige Ashi Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Koshin Hidari, Mawate Hidari, Nige Ashi Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Koshin Migi, Mawate Migi, Nige Ashi Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Sanchin Dachi

Zenshin Sanchin Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Zenshin Sanchin Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Koshin Sanchin Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Koshin Sanchin Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Kaiten Hidari, Zenshin Sanchin Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Zenshin Sanchin Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Koshin Sanchin Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Koshin Koshin Sanchin Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Kaiten Migi, Zenshin Sanchin Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Zenshin Sanchin Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Koshin Sanchin Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Koshin Sanchin Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,

Zenshin Migi, Mawate Hidari, Sanchin Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Zenshin Hidari, Mawate Migi, Sanchin Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Koshin Hidari, Mawate Hidari, Sanchin Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Koshin Migi, Mawate Migi, Sanchin Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Hangetsu Dachi Jodan Haito Uchi

Zenshin Hangetsu Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Zenshin Hangetsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Koshin  Hangetsu Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Koshin Hangetsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Kaiten Hidari, Zenshin Hangetsu Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Zenshin Hangetsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Koshin Hangetsu Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Hidari, Koshin Hangetsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

Kaiten Migi, Zenshin Hangetsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Zenshin Hangetsu Dachi Hidari, 

Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Koshin Hangetsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Kaiten Migi, Koshin Hangetsu Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,

Zenshin Migi, Mawate Hidari, Hangetsu Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Zenshin Hidari, Mawate Migi, Hangetsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,
Koshin Hidari, Mawate Hidari, Hangetsu Dachi Hidari,
Jodan Haito Uchi Hidari,
Modoru Hachiji Dachi, Yoï,
Koshin Migi, Mawate Migi, Hangetsu Dachi Migi,
Jodan Haito Uchi Migi,
Modoru Hachiji Dachi, Yoï,

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